Starts Tuesday, July 7th.
Cost for six week series: $144.00 (12 classes),
Register on line for $99.00……REGISTER NOW
The class meets Tuesdays at 5:30 p.m. and Thursdays at 5:30 p.m. [Read more…]
The Yoga Center of Minneapolis brings their renowned Yoga Study/Teacher Training along with their dedicated and experienced teaching staff to Saint Paul, offering a 230 hour Yoga Teacher Training certification.
Starts in October, 2015.
Looking for more information about Yoga Study? Whether you want to teach or are simply interested in deepening your knowledge of yoga philosophy and asana, join us for one of our FREE information sessions to learn more.
Location: Core, St. Paul
with Laura Church
When: Mon & Fri mornings from: 6:30 am – 7:30 am
June 1 to July 17
no classes Mon, July 6 and July 13.
Cost: 12 sessions $180
. 8 sessions $120
Register On Line now for special 8-session online price: $98.00
Register On Line now for 12-session online price: $130.00
Core Barre Series is a 360-degree, head-to-toe class for any level of experience (we love beginners!). [Read more…]
Unique from other types of bodywork and massage, Thai Massage or Thai Yoga Bodywork combines rhythmic movement and massage, assisted Yoga stretches, acupressure along energy meridians know as the “Sen,” healing energy work, reflexology and meditation alleviating tension and pain and enhancing general well being and health.
Thai massage treatments bring balance to all the systems of the body allowing for self healing at all levels.
Book an appointment.
or contact Dec at 612-703-8309.
Are you new to Core? [Read more…]